July 4, 2024
Andra Day Opens Up About Mental Health

Andra Day Opens Up About Mental Health

Grammy and Emmy award-winning artist Andra Day is back in the spotlight, discussing her latest album, ‘Cassandra (cherith),’ her journey through immersive acting, and her aspirations for the future, including plans to start a family.

Since the release of her acclaimed album ‘Cheers to the Fall’ in 2015, Day has experienced a whirlwind of success, from her mesmerizing portrayal of Billie Holiday in ‘The United States vs. Billie Holiday’ to her triumphs at the Grammy, Emmy, and Golden Globe Awards ceremonies.

However, amidst these achievements, Day has undergone profound personal growth, a journey she chronicles in her newly released album ‘Cassandra (cherith).’

The album’s title holds deep significance for Day, as it represents a reclamation of her birth name, Cassandra Monique Batie.

Embracing her true identity, Day reflects on her past struggles with self-doubt and insecurity. She shares, “I was just uncomfortable in myself, in my own skin.”

Yet, through introspection and discovery, she realized the power of authenticity and the impact it can have on others.

Throughout her career, Day grappled with the complexities of identity, often performing under a stage name to create a sense of separation.

However, as she embarked on her latest project, she found herself drawn to a more raw and unfiltered approach. Inspired by her experiences portraying Billie Holiday, Day embarked on a journey of self-exploration, confronting both the empowering and toxic aspects of her transformation.

The immersive nature of her acting role took a toll on Day’s well-being, leading her to confront personal demons and reevaluate her life choices.

Yet, through therapy and self-reflection, she found the strength to navigate her struggles and channel her experiences into her music.

In ‘Cassandra (cherith),’ Day delves into themes of mental health and self-discovery, offering listeners a glimpse into her journey as a Black woman navigating the complexities of adulthood.

She candidly discusses her diagnosis of ADHD and the impact it has had on her life, challenging misconceptions and stigma surrounding mental health in the process.

Despite the challenges she has faced, Day remains resilient and hopeful for the future. As she contemplates motherhood and embraces a newfound sense of clarity, she looks forward to the next chapter of her life with optimism and determination.

With her latest album serving as a testament to her growth and resilience, Day continues to inspire audiences with her authenticity and unwavering spirit.

Andra Day Opens Up About Mental Health

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