Shawn Johnson East is opening up her postpartum expertise after welcoming her son Barrett “Bear” Madison East in December 2023 along with her husband Andrew East.
The retired Olympic gymnast, 32, performed a Q&A on her Instagram Tales on Sunday, July 14, the place she candidly spoke about her postpartum melancholy journey, detailing the “personalized dietary supplements” she used to resolve her “out of wack” hormones.
“Very private however did you find yourself taking remedy to your postpartum melancholy?” one follower requested.
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“I did not,” the mother of three defined. “BUT I did do a full hormone and blood panel and had personalized dietary supplements made out of the outcomes wirh @joiwomenswellness and it modified my life.”
She continued, “I had some main hormones out of wack from being pregnant and postpartum that we’re working to get again on monitor”
The gymnast and NFL star welcomed Bear on Dec. 12, 2023, confirming the information by way of the pair’s FamilyMade e-newsletter. Johnson East later posted images of the new child on Instagram and included the date “12•12•23” and a bear emoji within the put up’s caption, which seemed to be a touch in regards to the child’s title.
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On Dec. 17, she lastly revealed the small print her followers had been ready for — the infant’s intercourse and title. “Barrett “Bear” Madison East… @bearmadisoneast. We’ve all been ready for you 🩵,” she wrote, formally saying her son, below a candy picture of her household on Instagram.
“Our child boy has lastly arrived, and we could not be extra thrilled,” the couple shared with PEOPLE in an announcement. “Each child and mother are doing nice, and we’re counting our blessings!”
The couple can also be dad and mom to daughter Drew Hazel, 4, and Jett James, 2.