Friday, January 10, 2025

It is Been a Minute : NPR

Why are individuals apprehensive they don’t seem to be consuming sufficient protein?

Alex Slitz/Getty Photographs


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Alex Slitz/Getty Photographs


Why are individuals apprehensive they don’t seem to be consuming sufficient protein?

Alex Slitz/Getty Photographs

In response to Pew Analysis Heart, 79% of New Yr’s resolutions are about one factor: well being. It is Been a Minute is kicking off 2025 with a bit collection known as “new 12 months, new me.” We’re moving into among the massive questions and cultural confusion round our well being and wellness.

At the moment – we’re moving into the macronutrient du jour: protein. Excessive protein recipes are all the trend on Instagram, and producers are placing it in every part from pancakes to ice cream. All of us must eat protein, however how a lot is sufficient? Brittany Luse is joined by Vox senior reporter Kenny Torrella and freelance meals author Samantha Maxwell to debate America’s protein kick – and the way protein is getting politicized by MAHA (Make America Wholesome Once more).

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This episode was produced by Liam McBain, with further assist from Barton Girdwood. It was edited by Jasmine Romero. Our Supervising Producer is Barton Girdwood. Our Govt Producer is Veralyn Williams. Our VP of Programming is Yolanda Sangweni.

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